New Year Health and Fitness
After a month of enjoying the festive fare to the full, toasting the good times and watching you waistline rapidly grow, new year signals the start of your journey to a new you. This year we’re here to help you avoid the failures of resolutions gone by, and use this January as the turning point to set your New Year health and fitness goals off on the right track.
The old saying “Rome wasn’t build in a day” is unfortunately never truer than when it comes to health and fitness. The promise of quick fix diets and fitness plans has led to a nation of yoyo dieters whose weight seems to fluctuate on an almost daily basis. To be successful you need to commit wholeheartedly to your fitness goals, put a plan in place and enjoy the journey rather than focus on the outcome.
Womens Sportswear and Running Shoes
To set you off on the right track we’ve got everything you need to personalise your plan based on your goals and . Whether you aim to hit the gym, spend some time walking in the great outdoors or have set your sights on a charity fun run to spur you on, you’ll find everything you need to get you started in our sportswear range from womens sportswear from all your favourite brands, to the latest running shoes utilising the latest in sports technology.