Results: 1 - 12 (of 45)  |  Show all
  • Cert TBC.

  • The hit boy-band One Direction get their time in the 3D spotlight in this documentary that allows fans to see the world through the eyes of their favourite pop superstars. Live concert footage blends with playful behind-the-scenes antics as Niall, Zayn, Liam, Harry and Louis embark on a world tour that includes a performance at London's legendary O2 Arena. Includes UV copy. Contains 1 disc. Cert PG.

  • Pilates is one of the most popular exercise systems in the world, and this program offers its benefits in easy-to-do 10 minute segments. These versatile workouts offer a practical way to burn calories and drop pounds, leading to a beautiful, sculpted body. Contains 1 disc. Cert Ex.

  • You don’t have to splash out on gym membership to shed the pounds with Geordie Shore star Vicky Pattison’s 7 Day Slim DVD.

    The star of the MTV reality show dropped 5 dress sizes and 3 stone, and says her 7-day exercise plan will help you shed 5 lbs (2.2kg) in a week.

    The plan was devised by a team of fitness experts including team GB long-jumper Chris Kirk, fat-loss expert David Souter and personal trainer Robbie Thompson.

    It consists of fun 10-minute routines so it’s ideal for people who don’t have time to spend hours in the gym. Just pop it in the DVD player at home and away you go!

    There’s 6 levels of difficulty so you can ease yourself into the routine then ramp things up as your fitness improves too.

    Useful info:

    • Vicky Pattison’s 7 Day Slim DVD
    • Fun 10-minute exercise routines
    • Devised by fitness experts
    • Includes fun animal moves like ‘the gorilla’ and ‘the sea turtle’

  • Triple bill of workout programmes presented by Jillian Michaels. 'Ripped in 30' contains a series of exercise routines designed to get the viewer in shape in 30 days. Each of the four workouts detailed by Michaels features her '3-2-1 interval system': three minutes of strength training, followed by two minutes of cardio and a minute of working on the abs. 'Killer Buns and Thighs' is designed to help the viewer firm up their buttocks and thighs. The three workouts included are tailored to fit the needs of those of all abilities, from beginners to keep fit addicts, and are designed to obtain speedy results. Finally, 'Extreme Shed and Shred' contains two 45 minute workouts designed to help those who practise them lose weight quickly. The workouts draw on a variety of disciplines for inspiration, including kickboxing, jiu-jitsu, yoga and weight training.

    Contains 3 discs. Cert Ex.

  • Cert TBC.

  • 6 weeks to a ripped mid-section!Get ripped, flat abs in 6 weeks with TV's toughest trainer, Jillian Michaels. Forget boring sit-ups - Jillian's ab-shredding system will chisel the midsection with her winning combination of core focused cardio circuits and ab-toning exercises.6 Week Six-Pack includes two dynamic 30 minute workouts plus warm-ups and cool downs. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results! DVD includes two 30 minute workouts plus warm-ups and cool downs.

    Level 1: Start with a dynamic total-body warm-up, then begin to shed fat and build lean core muscles with two complete circuits of cardio-charged core exercises and on-the-floor moves that target every angle of your abs. Finish with a full-body stretch. (approx. 35 minutes).

    Level 2: Rev up your metabolism with a calorie-burning warm-up, then kick this complete ab workout into high gear with more explosive core moves to intensify fat burn and sculpt lean muscle. Finally, reward your body with an essential cool down. (approx. 35 minutes).

    Contains 1 disc. Cert Ex.

  • Instructor Jennifer Galardi leads viewers through several 10 minute dance routines designed to work the whole body in a short amount of time. Combined together, these hip dance moves are fun and effective, working the bottom, abs, thighs, and more. Contains 1 disc. Cert Ex.
  • Personal trainer to the stars Tracy Anderson combines her own varied mix of toning exercises with a dance aerobics programme, to create a fun and invigorating high-intensity cardio work-out. This collection of Tracy Anderson Method releases includes; Dance Cardio Workout, Mat Workout and Total Cardio Workout. Contains 3 disc. Cert E.

  • Harry, Liam, Zayn, Niall and Louis have proven they're more than a manufactured boy band by becoming global superstars almost overnight. Presented by X Factor's Sinitta, this program unleashes all the highs of the band's turbo-charged fame. From five individual hopeful singers taking part in Simon Cowell's British X Factor, the boys of One Direction have defied the odds, and their critics, by becoming the hottest British boy band in the world. With A-List interviews from Piers Morgan, Zac Efron, Katherine Jenkins and some members of the cast of Glee and many others, we explore what makes these boys a chart-topping success. Smashing worldwide charts with their debut No.1 single and album, One Direction have it all: great voices, charm and good looks, proving that the only way is UP for One Direction. Certificate EX, Contains 1 disc.

  • Dance away the pounds with these fun and easy-to-do workouts that will have viewers looking great in no time. The 10 minute Solution series offers a customizable exercise routine that anyone can work into their busy schedule. This program includes five versatile, ten-minute workouts. Contains 1 disc.

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