Pilates is an excellent method of increasing strength, flexibility and well being. Perfect beginner kit: 65cm gym ball, pump, resistance band and weighted sculpting balls.
This 10kg kettlebell is ideal for strength and Cardio workout. Many different exercises to tone all different areas of the body. Vinyl coated for comfort and durability. Use at home or gym class. Wide grip for controlled movement.
Body Sculpture Ab Roller with Instructional DVD
From £1.45 per week
- In Stock
Using the Ab Roller (which also comes with an instructional DVD) will help you focus your workout on the abdominal, oblique and core muscles. The padded headrest helps ensure correct form and reduces stress on the neck and spine. Regular use of the Ab Roller will help firm and flatten the abdominal stomach muscles. Attractive Black and White colour scheme.