This abdominal cradle is an aid to the traditional sit up - which supports the neck and head completely throughout the movement. With sturdy steel tube frame construction - suitable for all body types and sizes. The owner of possibly the most iconic 6 pack in history - Bruce Lee's extraordinary abdominal development was the result of a lifetime of good diet and dedication in the gym.
Lee would perform at least part of his abdominal workout routine every single day. The abdominal cradle is an aid to the traditional sit up, which supports the head and neck completely and isolates the abdominal muscles throughout the movement. With sturdy construction and head rest - suitable for all body types and sizes.Colour: Black. BRUCE LEE helpline: 01159 820 122.
A staple of the Bruce Lee fitness regime, Bruce would jump rope for at least 30 minutes 3 times a week in order to develop his leg muscles, stamina and get him light on his feet - follow in his footsteps with this weighted jump rope. The additional weight in the rope helps develop upper body muscle tone and endurance.BRUCE LEE helpline: 01159 820 122.
A compact and easy to use piece of strength equipment, build upper body strength with the Signature Power Twister, targets development of the forearms, wrist, shoulders and chest.BRUCE LEE helpline: 01159 820 122.
Bruce Lee Dragon Adjustable Weighted Vest
From £1.24 per week
- In Stock
An early pioneer of training progression and pushing the body to its limits - progression was paramount to Bruce Lee's training system. To reach a higher level Lee would complete some workouts with a load on his back in order to add resistance to whole body movements. When these workouts became easy he would add a few more pounds - ultimately strengthening his physical energy, capacity and endurance. Deluxe vest features durable yet breatheable construction, lace up sides to allow for chest expansion and breathability and low profile design.Colour: Black. BRUCE LEE helpline: 01159 820 122.