Core Balance90cm Foam Roller - Medium Density, Blue

Core Balance 90cm Foam Roller - Medium Density, Blue

Relieve muscle tension and support faster recovery with the Core Balance 90cm Foam Roller. Designed for stretching, self-massage, and mobility work, it's perfect for warming up before exercise or easing tight muscles after a workout.

Made from medium-density EPE foam, the roller delivers a firm, effective massage while remaining comfortable to use. It provides enough pressure to target tight muscles and fascia without being overly harsh, making it ideal for beginners, regular gym users, and home workouts.

At 90cm long, this foam roller offers greater stability than shorter rollers, helping you maintain balance while rolling. The longer design allows you to massage both legs at once, comfortably roll the upper back, or position it across the spine to support posture and body alignment exercises.

Regular foam rolling helps release tight fascia, reduce muscle knots, improve circulation, and relieve tension in overworked muscles. It's widely used by athletes, physiotherapists, and fitness enthusiasts to help increase flexibility and support muscle recovery.

Use the roller before exercise to loosen muscles and improve mobility, or after workouts to help reduce soreness and stiffness.

Lightweight, durable, and easy to store, the Core Balance 90cm Foam Roller is a versatile recovery tool for yoga, Pilates, physiotherapy, strength training, and everyday mobility work.

• Depth: 15 CM
• Height: 15 CM
• Width: 90 CM
• 90cm foam roller for muscle massage and recovery
• Medium-density EPE foam provides firm yet comfortable pressure
• Ideal for stretching, mobility, yoga, Pilates, and physiotherapy
• Helps relieve muscle tension, knots, and tight fascia
• Supports improved circulation and faster recovery
• Extra-long 90cm design for greater stability and balance
• Suitable for rolling legs, back, glutes, and core muscles
• Great for beginners and regular fitness training
• Use before workouts to loosen muscles and increase mobility
• Lightweight and durable for home or gym use