Core BalanceGrid Foam Roller - Teal

Core Balance Grid Foam Roller - Teal

Target tight muscles and support faster recovery with the Core Balance Grid Foam Massage Roller. Designed for deep tissue massage and myofascial release, it helps relieve tension, reduce muscle soreness, and improve mobility after exercise.

The roller features a three-dimensional textured foam grid that mimics the feel of a sports massage. The raised grooves and patterns work deep into muscles to stretch fascia, release knots, and improve blood circulation, helping your body recover more effectively after workouts.

At its core is a strong hollow plastic centre, providing a firm structure that supports deeper pressure when rolling. The durable EPE foam outer layer delivers comfort while maintaining the firmness needed for effective muscle release.

Foam rolling is widely used by athletes, personal trainers, and physiotherapists to help reduce muscle tightness, improve flexibility, and increase range of motion. It can be used before workouts to warm up muscles and boost circulation, or after exercise to ease soreness and support recovery.

The compact 33cm design makes the roller easy to use on key muscle groups including the back, legs, glutes, and calves, while also making it simple to carry to the gym or store at home.

Durable, lightweight, and effective, the Core Balance Grid Foam Roller is an essential tool for anyone looking to improve recovery, mobility, and overall fitness performance.

• Depth: 14 CM
• Height: 14 CM
• Width: 33 CM
• Grid foam roller for deep tissue muscle massage
• Textured 3D surface mimics a sports massage
• Helps release knots and tight fascia tissue
• Supports improved circulation and faster recovery
• Ideal for warm-ups, mobility, and post-workout recovery
• Strong hollow core for firm, controlled pressure
• Durable EPE foam outer layer for comfort and grip
• Compact 33cm size for targeted muscle rolling
• Suitable for back, legs, glutes, calves, and core
• Lightweight and portable for home or gym use